Choc-a-lot chip cookies

I think it's about time I made something sweet don't you?

How about something stuffed to the brim with chocolate?

chocolate chip cookies

Let's think about this for a minute shall we? Large chunks of dark chocolate. Moist, soft, ooey-gooey tender goodness. I can hear fresh baked homemade cookies calling my name. Oh the aroma!

buckwheat chocolate chip cookies

It might be surprising to learn that such an exceptionally decadent looking cookie can actually be healthy. Don't get me wrong, I'll be the first one to point out that a cookie is still a cookie, but if you're looking for a little something something and don't want to blow things out of proportion with a sugar overload, these little cookies will do the trick.

They can even be made vegan by using brown rice syrup or maple syrup instead of honey. And can be made gluten-free with the use of certified gluten-free oats.

The cookies are crying to be dunked in milk!cookies and milk

I always love finding recipes that have been cleaned up. It's not easy recreating something that tastes so good to start with already. I mean, how do you bake a cookie without using butter, eggs, processed sugar, and all-purpose flour?

Well after a few trials (some of which were complete fails) I found that by grinding oats, almonds, and buckwheat, and using coconut oil or sunflower oil I could pull together some pretty amazing cookies. . .That's how!

Butter free chocolate chip cookies

You know how most cookie recipes start out by telling you to grease a baking sheet, and half the time you know you don't have to because the cookies have so much butter in them that they're practically self-greasing? Well that's the best part about these guys is that they don't come out really greasy.

Yeah. Eew. Dangerously delicious, but not very friendly towards your waistline.

These chocolate chip cookies will satisfy any sweet tooth without setting you back 5 pounds and they aren't full of any weird chemicals, enriched flours, or unhealthy fats like those packaged store bought cookies are. Just loads and loads of chocolate! Hey, they aren't called Choc-a-lot Chip for nothing!

Choc-a-lot Chip Cookies (makes 16-18 cookies)

Adapted from veganricha.com

Ingredients:

  • 2 tsp ground flaxseed
  • 1/2 tsp ground ginger
  • 1/2 tsp ground nutmeg
  • pinch of sea salt
  • 4 tbsp warm water
  • 1/4 cup virgin coconut oil
  • 4 tsp unpasteurized liquid honey or maple syrup
  • 4 tsp unsulfured molasses
  • 4 tbsp organic cane sugar
  • 1 cup ground oats
  • 1/2 cup ground raw buckwheat flour (ground from raw groats in a blender)
  • 1/2 cup almond flour (ground almonds)
  • A heaping 2/3 cup of dark chocolate chips

Method:

  1. Preheat oven to 350*F and prepare line two cookie sheets with parchment paper.
  2. In a large bowl, stir together flaxseed, ginger, nutmeg and sea salt. Add warm water and next four ingredients through to and including cane sugar, mixing well to combine (I find a rubber spatula works best). Let this sit for 2-5 minutes.
  3. While the wet mixture rests, grind up your buckwheat groats and oats in separate batches using a coffee grinder or blender.
  4. Add the flours and mix well into a ball of dough. Then, add the chocolate chips and mix to incorporate. 
  5. Place the bowl in the refrigerator for 15 minutes to chill the dough.
  6. Scoop tbsp of the dough onto cookie sheets and give them a little pat to flatten them.
  7. Bake for 12 - 14 minutes. Cool on a wire rack (if you can wait that long).

*When grinding any grains into flour I always use my coffee grinder, because I find it does the best job. Especially when I only need small batches. A 1/2 cup does just fine in it.

*You can use sunflower oil instead of coconut oil in case of allergies.

*These can be made gluten-free with the use of certified gluten-free oats.

 gluten free chocolate chip cookies

I don't know what it is about the texture of these chocolate chip cookies but they are to die for. Maybe it's the combination of everything in them. You'll just have to test out a batch, see for yourself and report back. :)

Shared at Fit & Fabulous Fridays.

Overnight Oats With A Twist

Overnight Oats

Overnight oats are a wonderful way to get breakfast quickly in the morning because of their make ahead convenience. It's also perfect for those who are on the go and need to take something with them. So what are they? Simply put they are just oats that have absorbed the liquid they have been soaked in. There's no cooking involved. Plus eating overnight oats is another way to add chia seeds to your diet. If your looking for some good info on them, check out this post.

As an added benefit to soaking your oats, your body will have an easier time digesting and absorbing their nutrition. This is because they are already partially broken down after soaking. We all know how good oatmeal is for us - it's full of vitamins, minerals and dietary fiber, and is a great way to lower cholesterol. And as the oats soak, their vitamin content actually increases. Especially the B vitamins, which among many things help keep a strong healthy metabolism, heart and nerve function.

Heating Overnight Oats

There are a few different version floating around out there on the internet. The most common uses milk, yogurt and chia seeds. This version is vegan so there's no yogurt, and it's pretty basic.

Now I love having oats for breakfast, but I just can't seem to bring myself to eat cold oatmeal. Just the thought of eating it cold turns me off. So these overnight oats have a little twist to them. They are still soaked overnight, but instead of using a liquid to oat ratio of 2:1, I added a little more liquid in order to allow for a few minutes of microwave time the next morning.

The result: a super creamy bowl of oatmeal that comes close to tasting like pudding!

The best part is that it only takes a minute or two to throw everything together the night before.

How to make overnight oats

Basic Overnight Oats (Serves 1)

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Ingredients:

  • 1/3 cup rolled oats
  • 1 cup of almond milk (any milk you like will do)
  • 1 tbsp chia seeds
  • 1/4 tsp cinnamon

Directions:

  1. Add oats, chia seeds, cinnamon and milk to a bowl or microwave safe container and stir together. Cover and place in the fridge overnight.
  2. In the morning, remove lid and put oats in the microwave on high for 2-5 minutes depending on how powerful your microwave is. Watch it closely. When it starts to bubble and rise take it out and let it sit covered for another 2-3 minutes (the longer you let it sit the thicker the oats will get).
  3. Top with fresh fruit or something crunchy like a sprinkle of granola or cereal, and 1-2 tbsp of nut butter for healthy fats.

To this bowl I added sliced banana and a tbsp of maple cinnamon almond butter, and it tasted like heaven!

Of course if eating cold oatmeal doesn't bother you, you can still use this recipe to make traditional overnight oats as long you use 2/3 of a cup of milk instead of 1 cup and skip the microwave. Either way you choose it's a great breakfast.

It's exciting to get up in the morning and know it's already waiting for you.